Lobster or Crabmeat Quiche

• 4 oz. grated cheddar cheese

• 4 oz. grated Swiss cheese

• 1/2 pound crabmeat or lobster meat (cut into bite-size pieces)

• 4 large eggs

• 3 cups milk

• 3/4 tsp salt

• 1 Tbsp minced onion

• 1/2 tsp dry mustard

• 2 Tbsp flour

Line large pie plate with grated cheese. Crumble crabmeat over top or add diced lobster meat. Beat eggs, milk, salt, onion, mustard and flour together. Pour over meat & cheese. Bake 10 minutes at 400 degrees, then 40 minutes at 350 degrees.